You Brush Your Teeth—But Why Are Your Gums Bleeding?

It’s easy to shrug off bleeding gums as a result of brushing too hard, but it can be a sign that something more serious is going on with your oral health.

At SolSmile Lounge in New Tampa and Temple Terrace, we often see patients who think bleeding is “normal.” But healthy gums shouldn’t bleed. Here’s what might be causing it—and what you can do about it.

1. Gingivitis: The #1 Cause of Bleeding Gums

Gingivitis is the earliest stage of gum disease, and bleeding during brushing or flossing is one of the first red flags.

Other symptoms may include:

• Red, swollen, or tender gums
• Bad breath that won’t go away
• Gum recession

The good news? Gingivitis is reversible with the right care. Professional dental cleanings and improved at-home hygiene can often stop it in its tracks.

2. Brushing Too Hard or Using the Wrong Toothbrush

While gum disease is the most common reason for bleeding, using a hard-bristled toothbrush or brushing too aggressively can also irritate your gums and cause trauma.

Solution:

• Use a soft-bristled toothbrush
• Brush gently in circular motions—not like you’re scrubbing grout
• Replace your brush every 3 months

3. Flossing Inconsistently (Or Starting Flossing Again)

If you’ve just started flossing after a break, some bleeding is normal—your gums are adjusting. But if the bleeding doesn’t stop within a week, it’s time to see a dentist.

4. Vitamin Deficiencies and Health Conditions

Bleeding gums can also be linked to:

• Vitamin C or K deficiencies
• Hormonal changes (like during pregnancy)
• Medical conditions such as diabetes or blood disorders

A dentist can help identify if your gum symptoms are oral-health related or if further testing is needed.

5. Tartar Buildup: When a Deep Cleaning May Be Needed

When plaque hardens into tartar, regular brushing won’t remove it. Tartar under the gumline leads to chronic inflammation and requires professional scaling and root planing (deep cleaning) to treat.

At SolSmile Lounge, our experienced team uses gentle techniques to remove buildup and restore your gum health—often without the need for surgery.

What Should You Do If Your Gums Bleed Often?

✅ Don’t ignore it
✅ Schedule a dental exam
✅ Ask your dentist about your brushing technique
✅ Keep up with cleanings every 6 months (or more often if recommended)

Get Healthier Gums in New Tampa & Temple Terrace

If your gums bleed when you brush, it’s time to take action before it leads to more serious gum disease. At SolSmile Lounge, we’re here to help you prevent tooth loss, maintain fresh breath, and keep your smile looking and feeling its best.

🦷 Book your appointment today and let’s stop the bleeding at the source.

Also, read our blog on: “What Is a Dental Deep Cleaning?”

https://www.solsmilelounge.com/what-is-a-dental-deep-cleaning-and-do-you-need-one